With Suzi’s stunning 25min PB and one of the greatest T2A bluffs of the modern era down in Australia with her 9th place out of 80+ girls, we now move onto 70.3 Mallorca. Its a unique month Team with 70.3 Busselton, 70.3 Majorca, 70.3 Aix, 70.3 Austria making May very impressive for a small team like T2A. Let’s not forget the Chief races IM Cairns in June with Allan racing 70.3 Denmark from there!!
Anyway, its Anders the Viking, MarcyMoo and Sky racing captain Andy Veall turn to shine this week. Can they beat Q’s 5.16hrs is the question?
I have had a good chat with the guys, they are all set, its a big deal for Marcy in particular as we met 2 years ago. Her first structure with me included sessions such as, 20min run which consists of 5mins jog and 5min walk * 2 with 2 days off. Swim sets were 800m which consists of 12 * 25m on 1 minute ( with fins ) and that was once a week. Bike sets were gym bike for 20-30mins at 70% level ” if your up to it off a solid start to our training”
Seriously Team, they were her sets, she has moved up the ladder and even won a Duathlon 4 weeks back beating the “bluffer” Suzanne. I am super proud of you Marcy, it’s a big deal where we started and where you are today, kudos for believing in me and what I stand for in addition to NEVER giving up. There is even talk of an IM in 2015? Well, I have not talked to her about that yet but will after she runs Dubai marathon 😉
Goodluck guys, let’s track them on www.ironmanlive.com
with the race being held Saturday
the 10th of May from 10am UAE I believe? Just in time post training to sit down, relax and watch your team mates compete!!!